We strive to ensure the gym is a welcoming environment - built for our members to show up and work hard, no matter your goals.
Not Just a Gym
With tons of natural light and amazing music, HSF isn’t just a place to sweat, it’s a place to breathe, stretch, strive and succeed.
We offer group classes, personal training and open gym availability that is suitable for everyone from beginners to pros, to teens to seniors. Our goal is to help you turn your excuses into strength. It's as simple as that.
Come to HSF to work hard, and you'll be joined by plenty of people doing the same thing. After your workout, you can wind down, shower off and recharge with the confidence that you came to work, and work you did.
Our Dedicated Coaches
Cody Alexander
Reilly Kucko
Matt Mullin
Dakota Hill
FAQs
Is there parking? Is it free?
Yes! We have a parking garage adjacent to the gym that allows for 2 hours free! Street parking is also allowed.
What are your hours?
We are staffed on all weekdays between 5:00 am - 7:00 pm. However, all gym memberships comes with a key fob that allows for 24/7 access of the gym!
What are your classes like?
All our classes are HIIT based, utilizing both strength training and cardio methods to keep your heart rate elevated. Where most group classes use light weights and are heavily cardio focused, we tend to be more strength focused with an emphasis on recovery to maintain longevity.
What are your amenities?
4800 square foot training facility
Free parking (and lots of it)
An infrared sauna
Cold plunge
A massage chair
Thera guns
Nutritional guidance & Supplements?? (unsure if this would be an amenity but our members love it!)
